Breathe
&
Flow Yoga Welcomes You
Breathe. Sweat. Laugh. Heal. Repeat.
1 hr
60 US dollars
1 hr
100 US dollars1 hr
12 CYT Sessions-GMd1 hr
80 US dollars
About Me
Breathe Easy
I’ve been a recognized Yoga Instructor in Pennsylvania and Costa Rica since 2016. I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings. Book a class now and start leading a healthier lifestyle.
My Classes
Designed For You
Breathe and Flow
Relax and Renew
Our Breathe & Flow signature (traditional vinyasa) class is a welcome and much-needed break from the stress and speed of day to day life. Bring a mat, remember your water bottle, and relax into a soothing, strength building sequence that will leave you feeling centered and renewed.
Book online today.
Yoga Therapy
Individualized private yoga practices tailored to your unique lifestyle
A Yoga Therapy session is perfect for students looking for a deeper meaningful mind-body experience on the mat. Get ready to slow down and go inwards in a way that is unique to your own personal lifestyle. A wholistic plan will be created together with Mykola by using the 8 limbs of the yoga practice allowing you to live the life you have always imagined.
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"
Buddha
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"Practice and all is coming..."
Sri Krishna Pattabhi Jois
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